- Some believe that comfort food makes them feel better.
- These triggers emotions and can be anything from feeling lonely.
- You think that you want something.
- Not in a good mood.
Friday, 9 March 2012
we all love food don't we but we all different and love different food from one another. we believe that the three basic needs is food,security and love but too much food can be bad for you. Do you eat to live or live to eat?. Most people da both and yes people do need to survive and without food we would not survive and we would die but why must one eat when he or she is not hungry. it becomes a habit to eat wen you feel like eating and some eat to comfort themselves. some reasons why people eat comfort food:
Subscribe to:
Post Comments (Atom)
but the problem is if we eat a lot of healthy food what do we benefit exactly? coz i have been trying to loose weight ever since i can remember...
ReplyDeletewich food would you recommend me if i want to go on a skin diet?
ReplyDelete@ Sbu you might eat healthy food but what are you doing about it? have you tried excercising too because that will help you loose weight.
ReplyDeleteyes Mapule i must admit im a victim of comfort food, and that has became an on going habit...i must say i just cant change it anymore maybe if you can give me tips or an advice or so...
ReplyDelete@ innocentia i would recommend five tips for keeping your skin healthy and that is heart,weight control,excercise, enough but most of all eat well
ReplyDelete@ tumi you have to work hard to get over that but to eat well is very good so tips are that u must get a healthier comfort food like carrots.
ReplyDeleteMapule i must admit that i am a victim of junk, junk and junk what exact food would you reccomend me to eat to START up a healthy diet? one needs to start somewhere at some point.
ReplyDelete