food that heals

I recently found out that even chillies can help to get rid of rash on your body and was thinking that the simple things or ingridients that you would have in those kitchen cupboards can you, that is food for you. we do not just eat it but it also for our own benefit if you only know what is good for you. honey and cinnamon is good for your face simple and cheap. That goes back to the fact that using food can be cheaper than to buy certain products. Herbs are also part of food nd itz also heals, yes it brings aroma to food but people use it for different purposes like facial skin care,spices and remedies especially in different cultures. Food such as  garlic,ginger and ginger have an impact on the human body .Such information is communicated to us in books but other people do not like reading so an easier way of getting or informing the people would be adverts o billoards. Public relations can maximise through pr tactics and suitable advertisment.