Food bacteria

Food can also make you sick if you are not careful of what you eat and how you keep the food before you make the food and eat it. Food poisoning also referred to as food-borne illnesses. This kind of illnesses can be found in food and leads to severe pains in your stomach and leaves you very weak that you can barely move. Most Chefs refer to this as cross contimination, ths is when you use one chopping board to chop vegies and meat.We food at the wrong places and use it than we get sick. The most important thing to do is to read the in the food instruction packs to be on the safe side. Our bodies are different and other people allergies towards certain food, so the best thing to do is to know your body,what you allergy to and your blood type. You either make use of a general doctor or a food specialist near your location. Food poison can cause deaths also , it is not only with take aways that you can get food poisoning but you can also get it at home when you preparing a meal for yourself or your family. It take 2 to 6 hours for the symptoms to start , it affects your immune system after eating the food. Really now if you know that you have kept food for a long  time in the freezer or in other food storages just throw it away, it is not fresh and not in a good condition to be eaten. Make use of best before dates before you buy food.If you eat well you will stay well and do not get such sicknesses.
General guidelines:



1.Make sure that food from animals is cooked well.
2. Wash your hands.
3. Quality of the food you eat and buy.
4. Do not leave food for a long tome in the freezer.
5. Avoid cross-contimanition.